🧘🏽‍♀️Your 3-minute daily plan for a calmer home

New course drops 14th June. Get 50% if you register now (full price £89)

New course drop

Let's be realistic. You don't have time to read a stack of parenting books

So… you go online- the advice is conflicting, now you are even more confused- everyone has a different opinion, and anyone who has had a baby is suddenly an expert

The why and the how….

I get it, evidence-based parenting sounds complicated- suddenly I need a neuroscience degree to be a good parent? Absolutely not, that’s what I am here for! I want to translate all the really great science, into actionable (and simple) parenting that you can be confident comes from real evidence.

It's built on a simple, two-part structure:

  1. The "Why" (The Science): In a short video you can watch or listen to on your phone, I'll explain exactly what's happening in your child's brain at their specific age (2-3, 4-5, or 6-8).

  2. The "How" (The Action): You will then get one actionable tip and one simple thing to try that day.

That’s it. No dense reading. No complicated theories. Just a few minutes a day to gain a strategy you can use immediately.

What difference does it make in your day-to-day family struggles?: Say your 4-year-old insists their brother was the one who spilled paint all over the sofa (but you know it was him). Instead of feeling a surge of frustration, you pause. You remember the video on lying and its essential role in development. You feel calm, confident, and know exactly how to handle it in a way that encourages honesty, instead of fear.

That feeling of confidence in your parenting is what this course gives you.

The 50% discount is your opportunity to own this course for life. But it disappears on June 9th.

What is included?

1. How to be a better parent

2. Setting your kids up for life 

3. Handling BIG tantrums 

4. How do I support their learning? 

5. Learning through play 

6. Handling their big emotions (and yours)

7. Building language skills

8. Swearing and setting boundaries

9. Understanding lying and empathy 

10. Helping them to socialise  

11. What to do about bullying 

12. Should I punish my kids? 

13. Should I reward my kids?

14. How do I build resilience and self-esteem?

15. What do I do about screen time?

Prefer to read?

All tool-kits now available online

The material in the course is more tailored to practical tips and covers a larger range than that available in the toolkits. However, the toolkits have 5* reviews and are still over 60 pages of evidence-based parenting if you prefer to read your parenting advice.

Fundraiser

Download the digital emotion regulation activity

Teach your kids how to recognise and regulate their emotions with this activity sheet. Just £3 - all of which goes to The Festival of the Girl- an organisation inspiring young girls to achieve anything they can imagine.

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